0 OATS UPMA

Oats - 2 cups
Onion - 1 chopped fine
Green chillies - 3 or 4 slit long
Curry leaves
Cilantro
Ginger - small piece chopped fine
Mustard seeds
Urad dhal
Vegetables( optional)
( Peas,carrot, beans...)
Salt
Oil


Wash oats lightly just to remove the dust and sprinkle some water and steam in a cooker for 10 to 15 minutes( keep in idli plates or in a steel vessel...with no whistle ). Keep aside. You can also cook in the microwave for 7 - 8 minutes.


Heat oil in a kadai and add mustard seeds + urad dhal..when they splutter add onions + green chillies + curry leaves + ginger and saute till onions are light brown...now add the vegetables( optional) and fry till they are done or can do with no vegetables.....Finally add the cooked oats and salt and mix. Garnish with chopped cilantro.